Category Archives: mental health

Tricks And Tips On How To Cope With Anxiety

Posted on October 11, 2020 by emdr

Many individuals think stress is inevitable. But, if anxiety and stress ratchets up unexpectedly, the impact can be severe. If you have to deal with anxiety on a regular basis, you can gain useful knowledge from the information in this … Continue reading →

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Elliptical Workouts and Exercise Should be Part of A Healthy Body

Posted on September 13, 2020 by emdr

One thing that doctors and health researchers agree about without exception is that daily activity and exercise are important for all people no matter what their ages. The list of benefits of this is quite long and goes well beyond … Continue reading →

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Styles of Assistive Tools for Curing Stuttering And Trauma

Posted on September 13, 2020 by emdr

Still the by using an organized system of reprocessing trauma isn’t a new invention that sported the dawn of technical benefit; like EMDR. Until the moment in time of Christ, infamous Greek orator and stutterer Demosthenes skillful orating along with shingle in his door, now and again together with big track record clatter, or at the same time mountain climbing steep mountaintops. Many treatments have evolved in the past that have assisted scientist and researchers to treat abusive trauma without leaving track of side effects. Continue reading →

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Lower Your Anxiety With These Simple Tips

Posted on September 13, 2020 by emdr

It is just every day life to deal with a little bit of anxiety. However, if you find this anxiety to be controlling your life, you have to learn how to control it. Luckily, there are various ways you can … Continue reading →

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Social Anxiety Disorder

Posted on August 16, 2020 by emdr

EMDR and Anxiety Disorder Social anxiety disorder, otherwise know as SAD, also known as social phobia, is the most common anxiety disorder among other types of anxiety disorder.  It is one of the most common psychiatric disorders, with 12% of … Continue reading →

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Words For Anxiety Sufferers: Don’t Worry, Be Happy!

Posted on August 16, 2020 by emdr

Having mild anxiety over some aspects of your life is perfectly normal. The problem is when anxiety begins to take over. Luckily, there are things you can do to deal with anxiety. The helpful information presented here can help teach … Continue reading →

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How To Distinguish Bipolar Disorder Behavior

Posted on August 10, 2020 by emdr

Bipolar Disorder – Many people who find themselves suffering from severe mood swings, sudden shifts in activity level, extreme feelings of ecstasy and equally extreme feelings of depression are wondering whether or not such conditions are normal or are manifestations … Continue reading →

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An Anxiety Attack: The Triggers of Behavioral Aberration

Posted on August 10, 2020 by emdr

Anxiety Attack – In order to understand the true meaning of the phrase ‘anxiety attack,’ it is essential to understand the difference between ‘anxiety’ and an ‘anxiety attack.’ Anxiety is a normal emotional state of mind that is caused by … Continue reading →

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Is Social Anxiety Disorder Ruining Your Life?

Posted on July 19, 2020 by emdr

Starting off your day can be difficult if you suffer from anxiety. You will find yourself having nothing to do due to your anxiety because it’s just too hard to get out. This may make you feel alone, so this … Continue reading →

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