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EMDR | What is EMDR Therapy

Archive for the 'Mental Health' Category

Give Your Mind A Boost!

Thursday, January 10th, 2019

Mind boost – As part of the normal aging process, people’s memories decline. It has been said that the memories lost are replaced with new memories, but that may not be comforting when faced with losing memories of major life events. This article will show you some steps you can take to break this cycle […]

Simple Ways To Get A Better Memory

Thursday, December 27th, 2018

As we age, it becomes harder and harder to conjure up old memories. Many people say the memories are replaced with newer ones, but try telling that to someone who is attempting to remember childbirth or first loves. Use this advice to help improve your memory. Writing things down is the best way to remember […]

Why Puzzles Can Help Your Memory Loss

Thursday, November 22nd, 2018

Puzzles Memory Loss – Forgetting something is one of the most frustrating experiences in life. Researchers have made great strides in learning how the brain retains information in recent years, however. Use some of the techniques and tricks presented here to improve your ability to recall the things you want to remember. You can improve […]

Increase Your Memory Efficiency

Tuesday, November 13th, 2018

Increase your memory efficiency – If you happened upon a list of legitimate tactics you could employ that would significantly benefit your ability to recall things, would you be willing to try them? It is fortunate that research shows multiple ways to protect your memories and help your brain retain information. Continue ahead for some […]

Get A Fit Memory With These Helpful Tips

Tuesday, October 30th, 2018

Memory – It is common to suffer from memory loss as we age. Of course, we are always forming new memories, but that does not make up for the loss of older, cherished memories. By using the following strategies, you can ensure that the process of memory loss is halted. Using mnemonic devices is an […]

How To Effectively Treat And Deal With Your Depression

Saturday, May 12th, 2018

Depression is quite a bit different from a run of the mill sadness. Similar techniques can be used to deal with it, though. Staying away from people and situations that cause depression is one key factor.

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