EMDR | EMDR Therapy

Diagnosing Mental Health

Diagnosing mental health – Commonly referred to as an individual’s emotional or psychological well-being, mental health is a term that has no one official definition according to the World Health Organization. Most experts believe that mental health is measured by an individual’s ability to remain capable and competent, handling normal levels of stress, maintaining happy … Read more

Temperament, Trauma and Anger

Temperament, Anger and Mental Disturbance

 Temperament, Trauma, and Anger – Psychology is a very interesting science. With the help of it are achievements we can research the hidden corners of our souls. This may be really thrilling and even make you discover something new concerning your personality and traits of your character. You are able to make many tests figure … Read more

Emdr Side Effects

SIDE EFFECTS OF EMDR EMDR side effects – emdr therapy has become an innovative option for treating or reducing conditions associated with anxiety, depression, and in some cases abuse or breach of trust suffered by some individuals.  As with any treatment in life, there is always side effects or risk associated with the form of treatment.  It … Read more

Food for thought – Wise words

Food for thought  –  Wise words PTSD and all different kinds of mental/trauma healing not only comes from therapy, medications EMDR and much more.  It takes more than just the therapy to get your life back, and that is “YOU”. You need to take part in your own treatment and recovery. 1.    Take time … Read more

Stress

examining_Stress

Stress is one of the most overlooked and under-appreciated problems in modern life.  In this article, we’ll be interchanging the word “stress” with “tension”, “stiffness”, and “tautness”.  Tension can lead to an extreme headache.  Tension headache is the most common type of a headache.  This type of a headache can cause mild or moderate pain … Read more

PTSD Treatment and Management

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PTSD treatment and management – Many warriors prefer to keep silent about their feelings to themselves than talking to anyone, not even the therapist, but the truth of the matter is that you have to talk before you can get the treatment you need, and deserve. Today, there are good treatments available for PTSD.  Cognitive … Read more

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