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What is EMDR Therapy

Self Improvement Can Help You In Your Life

Sunday, January 14th, 2018

Being honest with yourself and acknowledging that you need work is a huge step forward. Here are some self-help strategies that will give you ideas on what you could try. Perhaps stress is keeping you from feeling happy. When our minds are stressed, our mental and physical bodies are harmed. All of us need to […]

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EMDR Therapy - What is EMDR Therapy