Alternative Workouts During and After Trauma
Your body can benefit from many different types of movement, so there’s no law saying you have to stick with the same old exercise program year after
Alternative Trauma
| EMDR - Eye Movement Desensitization and Reprocessing | EMDR Therapy |
|---|
Eye Movement Desensitization and Reprocessing – A form of psychotherapy
Your body can benefit from many different types of movement, so there’s no law saying you have to stick with the same old exercise program year after
| EMDR Therapy | EMDR - Eye Movement Desensitization and Reprocessing |
|---|