A) How to Search (quick guide)
Use the short query below to:
- Start local: use the finder above with City/State or ZIP.
- Compare 2–3 sources (Maps + EMDRIA + Psychology Today).
- Check licensing (state board), EMDR training level (e.g., EMDRIA-approved), and years of experience with your concern (PTSD, childhood trauma, etc.).
- Verify availability, modality (in-person/telehealth), and fees/insurance in writing.
Find an EMDR Therapist Near You
B) Questions to Ask (copy/paste checklist)
- “Are you licensed in my state? What is your license type and number?”
- “What is your EMDR training level? (Basic/Approved/Consultant)”
- “How many EMDR cases have you treated similar to mine?”
- “How do you handle stabilization before trauma processing?”
- “Do you offer telehealth? What platform and safety protocols?”
- “What are your fees? Do you accept my insurance or provide superbills?”
- “Average length/frequency of sessions and typical course of treatment?”
- “What should I do between sessions if I feel activated?”
C) Insurance & Affordability Basics
- Call your insurer with CPT codes commonly used for psychotherapy (e.g., 90791 for intake, 90834/90837 for therapy sessions). Ask about:
- In-network vs out-of-network coverage
- Deductible, copay/coinsurance, visit limits
- Telehealth coverage and prior authorization
- If paying cash, ask about sliding scale, package pricing, or superbills for OON reimbursement.
- Veterans may explore VA options and community care referrals.
D) Red Flags
- Guaranteed outcomes (“EMDR will cure you in X sessions”)
- Unclear license status, refusal to share training details
- Pressure tactics or lack of informed consent
E) Safety / Emergency Note (required)
If you are in crisis or considering self-harm, call your local emergency number or go to the nearest emergency room immediately. In the U.S., dial 988 for the Suicide & Crisis Lifeline.
