EMDR - Eye Movement Desensitization and Reprocessing | EMDR Therapy

Depression: Live With It And Be Happy

Depression can do a lot more than impact your overall mood. It interferes with every aspect of life. It can put a strain on your relationships as well.  Read on to learn how to deal with depression and better your life. Going outside into the sunshine can help your depression.  It has been proven through … Read more

Learn What You Should Know About Depression

Depression effects all the people around you. Those around you are effected by your moods. Use the tips in this article to feel happier again. Continue reading and learn to fight your depression. If you’re troubled by depression, stay away from sugar, even the “healthy” natural sugars found in fruit or honey. The simple carbohydrates … Read more

Depression: Live With It And Be Happy

Depression can do a lot more than impact your overall mood. It interferes with every aspect of life. It can put a strain on your relationships as well.  Read on to learn how to deal with depression and better your life. Going outside into the sunshine can help your depression.  It has been proven through … Read more

Learn What You Should Know About Depression

woman looking at sea while sitting on beach

If you’re troubled by depression, stay away from sugar, even the “healthy” natural sugars found in fruit or honey. The simple carbohydrates found in sugars get into your bloodstream much quicker than complex carbohydrates found in whole grains. The sugar will give you energy for a little bit, but after that, you will just feel even sadder and tired.

EMDR for PTSD

emdr_for_ptsd

Eye Movement Desensitization and Reprocessing (EMDR) for PTSD   Practice guidelines have identified the treatments that have the most evidence for treating PTSD. The best treatments include different talk therapies (or psychotherapy) and medications. Eye Movement Desensitization and Reprocessing (EMDR) is one of these treatments.     What Type of Treatment Is This? EMDR is … Read more

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EMDR Therapy | EMDR - Eye Movement Desensitization and Reprocessing