Diagnosing mental health – Commonly referred to as an individual’s emotional or psychological well-being, mental health is a term that has no one official definition according to the World Health Organization. Most experts believe that mental health is measured by an individual’s ability to remain capable and competent, handling normal levels of stress, maintaining happy…
Tag: emdr
Alternative Workouts During and After Trauma
Your body can benefit from many different types of movement, so there’s no law saying you have to stick with the same old exercise program year after
Temperament, Trauma and Anger
Temperament, Trauma, and Anger – Psychology is a very interesting science. With the help of it are achievements we can research the hidden corners of our souls. This may be really thrilling and even make you discover something new concerning your personality and traits of your character. You are able to make many tests figure…
Elliptical Workouts and Exercise Should be Part of A Healthy Body
One thing that doctors and health researchers agree about without exception is that daily activity and exercise are important for all people no matter what their ages. The list of benefits of this is quite long and goes well beyond massive improvements in quality of life. This type of exercise also leads to a fit…
Facing Life Issues – Depressed
Shopping turns into a grind. Sleep typically is available in a couple of ways, a lot of or definitely not enough. I fell within the insufficient sleep yet I’ve observed …
Overcoming Panic Attacks
Overcoming panic attacks – Anyone who has had a panic attack knows simply how big a problem they can be. They can stop you enjoying life and in some cases keep you housebound and lonely. Once you’ve got over your panic attacks you’ll be able to get on with your life. Many sufferers of panic…
EMDR and Spirituality
Unparalleled connection between emdr and spiritual guidance for PTSD, trauma, and abused people.
Emdr Side Effects
SIDE EFFECTS OF EMDR EMDR side effects – emdr therapy has become an innovative option for treating or reducing conditions associated with anxiety, depression, and in some cases abuse or breach of trust suffered by some individuals. As with any treatment in life, there is always side effects or risk associated with the form of treatment. It…
EMDR
Eye Movement Desensitization and Reprocessing EMDR – You might want to ask yourself, what exactly is this emdr? it is a form of psychotherapy that was developed to resolve symptoms resulting from disturbing and unresolved life experiences. It uses a structured approach to address past, present, and future aspects of disturbing memories. The approach was…
Food for thought – Wise words
Food for thought – Wise words PTSD and all different kinds of mental/trauma healing not only comes from therapy, medications EMDR and much more. It takes more than just the therapy to get your life back, and that is “YOU”. You need to take part in your own treatment and recovery. 1. Take time…