Your body can benefit from many different types of movement, so there’s no law saying you have to stick with the same old exercise program year after … Continue readingAlternative Workouts During and After Trauma
Cognitive therapy is an integrated psychotherapeutic intervention aimed at improving mental health. CBT aims at modifying behavioral, cognitive, and emotional processes, addressing underlying emotional issues, and modifying problematic thinking patterns. CBT differs from other psychotherapy interventions in that it addresses the underlying causes of behavior patterns rather than focusing on symptoms and how to cope with them. … Continue readingCognitive Therapy
African Iboga plant magic. Ibogaine is derived from the Iboga plant which is native to Africa. The residents used the plant simply because of its healing qualities and also for spiritual rituals. … Continue readingIbogaine: The Road To Recovery
It’s hard enough to hold down a job in this economy when every business out there is looking to cut employees to hoard profits. If you feel overwhelmed while at work or even on your own time, it will be most beneficial that you take on the situation as soon as possible. The tips featured below will help you to eradicate any stress in your life. … Continue readingRisk Factors Associated With A High Stress Lifestyle
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