Category Archives: Health

Cognitive Behavioral Therapy: Anxiety Disorders Therapy

Cognitive behavioral therapy, or CBT, is a type of psychotherapy that has proven very effective in treating many psychological disorders including anxiety, panic attacks, depression, phobias, addictions, eating disorders, violence, mood disorders, and many other mental disorders. Intellective aversion healing … Continue reading

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VA Compensation for Ptsd

VA disability compensation for PTSD If you have been suffering from Post Traumatic Stress Disorder, or PTSD as it is commonly referred to in the legal world, then your Veterans Benefits attorney may be able to help you receive compensation … Continue reading

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Prince Harry Uses Emdr to Cope With Anxiety

What is EMDR therapy? EMDR stands for eye movement desensitization and reprocessing. It is a therapy that focuses on movements of the eyes to make a traumatic memory less vivid and emotional. In a conversation with Oprah Winfrey, Prince Harry … Continue reading

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Complex PTSD

People who suffer from extreme and ongoing trauma, neglect, abuse, and even physical and emotional trauma can develop complex PTSD, an often complicated condition that surpasses traditional post-traumatic stress disorder. Complex PTSD does not have a single cause or trigger; … Continue reading

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Tricks And Tips On How To Cope With Anxiety

Many individuals think stress is inevitable. But, if anxiety and stress ratchets up unexpectedly, the impact can be severe. If you have to deal with anxiety on a regular basis, you can gain useful knowledge from the information in this … Continue reading

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Diagnosing Mental Health

Diagnosing mental health – Commonly referred to as an individual’s emotional or psychological well-being, mental health is a term that has no one official definition according to the World Health Organization. Most experts believe that mental health is measured by … Continue reading

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Elliptical Workouts and Exercise Should be Part of A Healthy Body

One thing that doctors and health researchers agree about without exception is that daily activity and exercise are important for all people no matter what their ages. The list of benefits of this is quite long and goes well beyond … Continue reading

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The Many Faces and Causes of Depression – Taking a Closer Look?

What is depression? In discovering ways to this problem, we will look into what causes depression. We will take a more detailed standpoint of this matter with this piece of article.  At the end of the article, kindly leave a … Continue reading

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How To Deal With Stress And Live A Life of Freedom

  Freedom – How to deal with stress is something we all face through our lives. On occasions, it can be disabling and even cause physical damage to our body. Stress can actually alter how we live our lives, leaving … Continue reading

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Anxiety Disorder and Changed Lives

Anxiety disorder and changed lives – Take a look at the tabloid scene today and, chances are, you’ll see nothing but second-guesses and armchair diagnoses of Britney Spears’ mental health problems. Everything from anxiety disorder to depression, from bipolar disorder … Continue reading

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