A form of psychotherapy
Cognitive behavioral therapy, or CBT, is a type of psychotherapy that has proven very effective in treating many psychological disorders
Continue readingCognitive Behavioral Therapy: Anxiety Disorders Therapy
VA disability compensation for PTSD If you have been suffering from Post Traumatic Stress Disorder, or PTSD as it is
What is EMDR therapy? EMDR stands for eye movement desensitization and reprocessing. It is a therapy that focuses on movements
People who suffer from extreme and ongoing trauma, neglect, abuse, and even physical and emotional trauma can develop complex PTSD,
Many individuals think stress is inevitable. But, if anxiety and stress ratchets up unexpectedly, the impact can be severe. If
Diagnosing mental health – Commonly referred to as an individual’s emotional or psychological well-being, mental health is a term that
One thing that doctors and health researchers agree about without exception is that daily activity and exercise are important for
Continue readingElliptical Workouts and Exercise Should be Part of A Healthy Body
What is depression? In discovering ways to this problem, we will look into what causes depression. We will take a
Continue readingThe Many Faces and Causes of Depression – Taking a Closer Look?
Freedom – How to deal with stress is something we all face through our lives. On occasions, it can
Continue readingHow To Deal With Stress And Live A Life of Freedom
Anxiety disorder and changed lives – Take a look at the tabloid scene today and, chances are, you’ll see nothing