Your body can benefit from many different types of movement, so there’s no law saying you have to stick with the same old exercise program year after … Continue readingAlternative Workouts During and After Trauma
Shopping turns into a grind. Sleep typically is available in a couple of ways, a lot of or definitely not enough. I fell within the insufficient sleep yet I’ve observed … … Continue readingFacing Life Issues – Depressed?
Tinnitus prevention and cure using EMDR? Have you ever taught that the technique behind eye movement desensitization and reprocessing could be applied to tinnitus treatment? Well, except you read the whole blog, you might never find out if it can. … Continue readingHow to Prevent or Cure Tinnitus