Tag Archives: Depression

Diagnosing Mental Health

Diagnosing mental health – Commonly referred to as an individual’s emotional or psychological well-being, mental health is a term that has no one official definition according to the World Health Organization. Most experts believe that mental health is measured by … Continue reading

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Alternative Workouts During and After Trauma

Your body can benefit from many different types of movement, so there’s no law saying you have to stick with the same old exercise program year after Continue reading

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Temperament, Trauma and Anger

 Temperament, Trauma, and Anger – Psychology is a very interesting science. With the help of it are achievements we can research the hidden corners of our souls. This may be really thrilling and even make you discover something new concerning … Continue reading

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Elliptical Workouts and Exercise Should be Part of A Healthy Body

One thing that doctors and health researchers agree about without exception is that daily activity and exercise are important for all people no matter what their ages. The list of benefits of this is quite long and goes well beyond … Continue reading

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Facing Life Issues – Depressed?

Shopping turns into a grind. Sleep typically is available in a couple of ways, a lot of or definitely not enough. I fell within the insufficient sleep yet I’ve observed … Continue reading

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Overcoming Panic Attacks

Overcoming panic attacks – Anyone who has had a panic attack knows simply how big a problem they can be.  They can stop you enjoying life and in some cases keep you housebound and lonely.  Once you’ve got over your … Continue reading

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EMDR and Spirituality

Unparalleled connection between emdr and spiritual guidance for PTSD, trauma, and abused people. Continue reading

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Emdr Side Effects

SIDE EFFECTS OF EMDR EMDR side effects – emdr therapy has become an innovative option for treating or reducing conditions associated with anxiety, depression, and in some cases abuse or breach of trust suffered by some individuals.  As with any treatment … Continue reading

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EMDR

Eye Movement Desensitization and Reprocessing EMDR – You might want to ask yourself, what exactly is this emdr? it is a form of psychotherapy that was developed to resolve symptoms resulting from disturbing and unresolved life experiences. It uses a … Continue reading

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Food for thought – Wise words

Food for thought  –  Wise words PTSD and all different kinds of mental/trauma healing not only comes from therapy, medications EMDR and much more.  It takes more than just the therapy to get your life back, and that is “YOU”. … Continue reading

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