Diagnosing mental health – Commonly referred to as an individual’s emotional or psychological well-being, mental health is a term that has no one official definition according to the World Health Organization. Most experts believe that mental health is measured by an individual’s ability to remain capable and competent, handling normal levels of stress, maintaining happy…
Tag: Mental health
Alternative Workouts During and After Trauma
Your body can benefit from many different types of movement, so there’s no law saying you have to stick with the same old exercise program year after
Temperament, Trauma and Anger
Temperament, Trauma, and Anger – Psychology is a very interesting science. With the help of it are achievements we can research the hidden corners of our souls. This may be really thrilling and even make you discover something new concerning your personality and traits of your character. You are able to make many tests figure…
Facing Life Issues – Depressed?
Shopping turns into a grind. Sleep typically is available in a couple of ways, a lot of or definitely not enough. I fell within the insufficient sleep yet I’ve observed …
EMDR and Spirituality
Unparalleled connection between emdr and spiritual guidance for PTSD, trauma, and abused people.
Emdr Side Effects
SIDE EFFECTS OF EMDR EMDR side effects – emdr therapy has become an innovative option for treating or reducing conditions associated with anxiety, depression, and in some cases abuse or breach of trust suffered by some individuals. As with any treatment in life, there is always side effects or risk associated with the form of treatment. It…
Food for thought – Wise words
Food for thought – Wise words PTSD and all different kinds of mental/trauma healing not only comes from therapy, medications EMDR and much more. It takes more than just the therapy to get your life back, and that is “YOU”. You need to take part in your own treatment and recovery. 1. Take time…
Stress
Stress is one of the most overlooked and under-appreciated problems in modern life. In this article, we’ll be interchanging the word “stress” with “tension”, “stiffness”, and “tautness”. Tension can lead to an extreme headache. Tension headache is the most common type of a headache. This type of a headache can cause mild or moderate pain…
How To Get Over Shyness – The One Mistake Most Shy People Make
How To Get Over Shyness – The one mistake most shy people make to get over shyness – I found this article at ezinearticles.com and felt I could share it on my Website for you guys to read. Very informational. Do you really want to know how to get rid of shyness? Are you…
PTSD Treatment and Management
PTSD treatment and management – Many warriors prefer to keep silent about their feelings to themselves than talking to anyone, not even the therapist, but the truth of the matter is that you have to talk before you can get the treatment you need, and deserve. Today, there are good treatments available for PTSD. Cognitive…