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Mental health


Facing Life Issues – Depressed?

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Shopping turns into a grind. Sleep typically is available in a couple of ways, a lot of or definitely not enough. I fell within the insufficient sleep yet I’ve observed …


EMDR and Spirituality

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Unparalleled connection between emdr and spiritual guidance for PTSD, trauma, and abused people.

Emdr Side Effects

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Side Effects of EMDR EMDR side effects – emdr therapy has become an innovative option for treating or reducing conditions associated with anxiety, depression, and… Read More »Emdr Side Effects



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Stress is one of the most overlooked and under-appreciated problems in modern life.  In this article, we’ll be interchanging the word “stress” with “tension”, “stiffness”,… Read More »Stress

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